Ditto, Hannelore. If I look back, sometimes even a day, it's not good. When I find myself daydreaming about an unpleasant experience in my past it can pull me down and discourage. I then remind myself to "come back"...today is all I really have...you know what "they" say....the past is gone forever, today is here, tomorrow is a mystery....and yet I have some control over today and can have goals for tomorrow. And yet...yes, gims, many of us can see sadness in our old photos because we remember. But we are here now. If something still devastates us that much in this day, it's time to get hold of it and put it in its place whether it's through therapy or sheer will...just depends on the person.
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If we couldn't laugh we would all go insane ~ Jimmy Buffett