ET, please post it if you think it will help someone.

Have you asked yourself why you want to quit? Maybe that will help you on your journey. Do you want to quit to be healthier, because it's disgusting, it's expensive, etc. Perhaps if you make a list of all the reasons, it might motivate you to take the next step. I know there are other smolers here who may be intersted in supporting you. SOme women have done this accountability thing with each other in here already.
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Founder Emeritus of Boomer Women Speak and the National Association of Baby Boomer Women.
www.nabbw.com
www.boomerwomenspeak.com