Princess and Celtic,
There is a trick to use with your hands to help you remember things you have forgotten. I was taught it at the program at S. Tucson.
If you write a question with your right hand, ( or left hand if you are left handed,) and switch the pencil over to the other hand, your subconscious will answer the question if you sit there and wait for the pen to move on the paper! It works like MAGIC for some people! If the memory is bad, it's recommended that you use a red marker or pen and a large piece of paper because, after all, you are answering your own question with the hand you normally don't write with! It can work. It worked for me wonderfully and it worked for many patients there.

There are other tricks to help you get in touch with your subconscious. If you need help with something, just ask! I've twelve years of therapy and I "graduated!" I was told that I dont' need therapy by more than one psychiatrist, unless something horrid happened and I lost my balance.

dancer9