Just over a month and I still feel depressed at times.
This past week I was in a good mood for most of it and then last night I had an emotional breakdown. It just came out of the blue.

I felt really tired and listless and then had a full blown crying session. For me any reminders are tough. I had gone to the store that day to pick out a frame for a photo of my father. I was fine then. Went home then later in the evening I got really depressed.

These crying sessions are happening less and less. I would say the hardest part for me is that I can't see him again and I can't stand it. He was not only my father but my best friend.

Do I need counselling, or is this normal, episodes of crying still? When can I expect these to subside? Will they ever?
Kate