Thank you Casey and JawJaw! I'm very happy and full of myself, but that will not last when I hit rehearsals and get myself twisted in actually doing my job!
JawJaw, kick up your heels, your hands, your head, or anything you can to music! It's so, so good for you! I believe every woman should find a way to dance somehow, even just for herself, all alone, at home! You can discover so much about yourself in doing it! It also is a fine way to meditate believe it or not! Dance technique requires you to take deep breaths and hold them in your upper lungs to balance for even a second. If you hold a move for more, it's even more advantageous. A dancer does theraputic breathing just by working! It's great for you so let me know what you decide to dance to and how! Your little toe dancing is enough to get a benefit!
dancer9
educated in dance
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http://www.annalisanews.com/

"Question your privilege"