Yes, that's about right. Due to the cold, I've been going to the Y. Went yesterday and did a half hour on the cross trainer and 10 minutes on the bike.

Where are all our walkers. What's going on here?
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Founder Emeritus of Boomer Women Speak and the National Association of Baby Boomer Women.
www.nabbw.com
www.boomerwomenspeak.com