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#47439 - 04/28/04 01:26 AM Thai Beef Satay
chatty lady Offline
Writer

Registered: 02/24/04
Posts: 20267
Loc: Nevada
Thai Beef Satay

23 wooden skewers
1 lb. flank steak, cut into 24 thin slices.
1/2 reduced-fat creamy peanut butter.
2 tbsp. lite say sauce
2 tsp. sesame oil
1 tbsp. butter
2 tsp crtushed red pepper

1) Preheat the oven to 350*F. Soak wooden skewers in water for 15 to 20 minutes. Thread slices of beef onto the skewers and place on a rimmed baking sheet.

2) In a small saucepan, combine the remaining ingredients over low heat until melted and smooth.

3) Brush sauce evenly over the beef skewers, completely coating them, and bake 8 to 10 minutes, or until desired doneness.

I serve on a dish of brown rice.

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#47440 - 04/28/04 04:40 AM Re: Thai Beef Satay
chatty lady Offline
Writer

Registered: 02/24/04
Posts: 20267
Loc: Nevada
Sorry, typo, should real lite soy sauce.

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#47441 - 04/29/04 12:32 AM Re: Thai Beef Satay
Dotsie Offline
Founder

Registered: 07/09/08
Posts: 23647
Loc: Maryland
My mouth's watering. I've had similar, but with chicken and it was soo good! Thanks for sharing.

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