Posted by: chatty lady
Decadent Dessert - sugar free - 04/24/04 01:58 AM
DESSERT- TRIFLE
2 teaspoons Vanilla
1/2 cup Splenda granular...
1 32oz. container nonfat plain yogurt...
1 16 oz pkg. dark pitted sweet cherries, thawed and drained....
1 12 oz pkg. frozen unsweetened rasberries, thawed...
1 15 oz can no sugar added Cling Peaches, drained...
1 banana thinly sliced...
2 tbsp. Splenda granular...
Using a large clear glass bowl (approx. 12 cups) with straight sides...
1)Blend 1/2 cup Splenda, plain yogurt and vanilla in a medium mixing bowl and set aside.
2)Gently mix together Rasberries and 2 tbsp. Splenda. Do not drain rasberries...
ASSEMBLY
1)Pour 1/2 cup of yogurt mixture into glass bowl..
2) Top with 1/3 of the peaches, 1/3 of the cherries and 1/3 of the rasberries...
3) place 1/3 of the banana on top of the rasberries...
4) Pour1/3 of the yogurt mixture over the fruit...
5) Repeat steps 2-5 twice, pouring remaining yogurt over fruit...
6) Cover and refrigerate for 2 hours or overnight..
7) Top with fresh fruit like kiwi's or strawberries before serving.
For anyone not on the BWS diet you can use sugar in place of Splenda and between layers insert vanilla wafers....Its well worth the trouble and my guests go nuts for it.
...
[ March 30, 2006, 08:38 PM: Message edited by: chatty lady ]
2 teaspoons Vanilla
1/2 cup Splenda granular...
1 32oz. container nonfat plain yogurt...
1 16 oz pkg. dark pitted sweet cherries, thawed and drained....
1 12 oz pkg. frozen unsweetened rasberries, thawed...
1 15 oz can no sugar added Cling Peaches, drained...
1 banana thinly sliced...
2 tbsp. Splenda granular...
Using a large clear glass bowl (approx. 12 cups) with straight sides...
1)Blend 1/2 cup Splenda, plain yogurt and vanilla in a medium mixing bowl and set aside.
2)Gently mix together Rasberries and 2 tbsp. Splenda. Do not drain rasberries...
ASSEMBLY
1)Pour 1/2 cup of yogurt mixture into glass bowl..
2) Top with 1/3 of the peaches, 1/3 of the cherries and 1/3 of the rasberries...
3) place 1/3 of the banana on top of the rasberries...
4) Pour1/3 of the yogurt mixture over the fruit...
5) Repeat steps 2-5 twice, pouring remaining yogurt over fruit...
6) Cover and refrigerate for 2 hours or overnight..
7) Top with fresh fruit like kiwi's or strawberries before serving.
For anyone not on the BWS diet you can use sugar in place of Splenda and between layers insert vanilla wafers....Its well worth the trouble and my guests go nuts for it.
...
[ March 30, 2006, 08:38 PM: Message edited by: chatty lady ]