Where are the BWS Dieters?

Where or where could you all be? It's awfully lonely with only Lola and myself in there posting away.

Did everyone fall off the wagon? Well, pull yourself up by the bootstraps, shake it off, and come on back and start again.

We won't judge. We forgive. We move on.

We miss you.

Thanks Vicki! Anyone interested in joining them? HOpe on down to the BWS Diet forum and tell them what you've been eating and what you're doing for exercise.

I need to get back at it because I haven't walked since ripping my knee apart. I did begin physical therapy to prepare for the surgery yesterday. I'm thinking the bike riding might count for something.

Yes....fell off the wagon... things got crazy...
I've gone to MyGoals and set in the walking goals. I'll see if I like it for the next 10 days before I buy in.
Goal for walking next week (s-s) is 2 times.

Casey, things like that happen. You can start again. Join us in the BWS Diet forum and maybe we can help you get back on track.

I do believe thats where the term jo-jo dieting comes from...we're on and we're off, we're on and we're off, up and down, up and down...Don't beat yourself up, just begin again.