Anno, I can definitely see where the book Ageless would create controversy. My recommendation is to consider the information. After all, wasn't there a period in time when there was controversy over people who said the world is round.

I think often people do take the word of an "authority" without questioning it. If you look at the state of our general health today, maybe there needs to be a bit more questioning of what many authorities say is the truth, the whole truth and nothing but the truth.

Although I am not very familiar with the Mediteranian diet, if I'm not mistaken it does call for a lot of fruits and vegis, and fish with Omega 3. Sounds like we are on the same page with this.

Kathleen
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