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#88268 - 09/15/06 11:09 PM Re: can't sleep? [Re: flossie]
Jane_Carroll member Registered: 07/06/06 Posts: 1521 Loc: Alabama	JJ, Milk has tryptophan in it which is the same thing in Turkey that makes you sleepy. I'm not sure about the vanilla waffers but I think they make the milk go down easier! A few minutes of deep breathing and relaxation before I go to bed helps me turn off my brain...oh darn, I forgot to turn it back on today...so that's been my problem?! _________________________ Jane Carroll
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Subject	Posted by	Posted
can't sleep?	Dotsie	09/13/06 02:11 PM
Re: can't sleep?	DJ	09/13/06 07:29 PM
Re: can't sleep?	jawjaw	09/13/06 07:50 PM
Re: can't sleep?	Pam R.	09/13/06 08:31 PM
Re: can't sleep?	jawjaw	09/13/06 08:36 PM
Re: can't sleep?	Dotsie	09/14/06 08:47 AM
Re: can't sleep?	chatty lady	09/14/06 11:00 AM
Re: can't sleep?	DJ	09/14/06 05:41 PM
Re: can't sleep?	diamond50	09/14/06 08:44 PM
Re: can't sleep?	flossie	09/15/06 06:10 PM
Re: can't sleep?	DJ	09/15/06 09:59 PM
Re: can't sleep?	Jane_Carroll	09/15/06 11:09 PM
Re: can't sleep?	Dee	10/09/06 10:36 PM
Re: can't sleep?	dejavu	10/09/06 11:31 PM
Re: can't sleep?	Dancing Dolphin	10/09/06 11:47 PM
Re: can't sleep?	Edelweiss	10/10/06 05:43 AM
Re: can't sleep?	Dotsie	10/12/06 11:21 AM
Re: can't sleep?	chatty lady	10/12/06 07:16 PM

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