I let my nails grow out naturally, and they're long and strong. I attribute it to taking 1000mg of Biotin every day. And they grow fast too. I'm always having to trim them down so they don't get too long.

I used to get acrylics for years but I didn't like the condition my nails were in underneath all the goop. They were weak, peeling, and broken.

I wouldn't go back now. Not since my nails look good enough without it.

Maybe you might want to try adding Biotin (it's a vitamin B) to your daily supplements.
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Vicki
"What you believe yourself to be, you are."
Claude M. Bristol
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