I have been reading Suzanne Somers' book, Ageless. It is very informative and raised a lot of questions for me about the direction I want to go with any HRT; whether it be BHRT or standard.

Any feedback would be highly appreciated. I'm at a point I need to really begin making some choices.

Also, any feedback or input on healthy eating during these wonderful days (and nights) of body temp changes Okay, hot flashes, mood swings and other joys I am experiencing a bit more frequently than ever before.

Kathleen
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