Chickadee, buy a BIG box of those small Tootsie Pop suckers and pop one into your mouth while on the computer. Me, I get the munchies as soon as the TV set is turned on so do that then, the suckers I mean. Keeps me from eating other food. Good luck...I always feel silly knowing that I let something the size of a fork control my brain and in your case a teeny tiny cigarette, shame on us all. [Eek!]