LJ, I don't know anyone who rakes and shovels the roof, with or without some disabilities from stroke. BR, why did you have the pain in your feet? And how does anyone walk 4 miles a day in upstate NY? It can get mighty cold there! I can't get in 1.5 - 3 here due to cold & snow. Or that is my excuse. Snow, wind, rain, sun....MA, you have such a good attitude about life and lessons, and lessons in life. QB, what is liver TX? toxicity? WS, yes, Depokote made me fat and stupid, and did nothing to relieve migraines. I believe I would benefit from regular massage.