12 yrs. of dance training...ladyjane you clearly do something better than I. I avoid any group aerobics classes which involved group coordinated movements, I'm just hopeless with any form of exercise that must be coordinated in tune with music beat. I dropped out of an aerobics exercise course...so I did try!

Am lousy on the dance floor. So is my partner. So we just shuffle along like fools..but who cares.

Of course, dancing counts as exercise..with rhythm and in sych.

meredith-- you seem to have alot of cardio endurance. Running...yeh the loneliness of the long-distance runner. There's a sport/exercise for everyone, a type that fits each person's personality/schedule.
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