Mariela
How lovely you joined this forum.
Bit by bit each woman will give you support and understanding.
Is there a well woman clinic who would test to see how your hormones are.Then holistic chemists or health food shop give more advice.
What are your interest... sewing:? cooking? do share. Then give some time over to that interest.For me its gardening.Growing seeds. We all need our personal place to retreat.These times are like filling our fuel tanks.
Love your name...conjures up beautiful images.
Mountain ash (Scotland)