If you are taking it for memory, think on this. I went to the health food store thinking I also wanted ginkgo biloba for memory enhancement. When I asked the "herb guru" there he said that omega three fatty acids had proven better in studies for helping across the entire population.

I started with fish oils, but after I talked to my regular doc, I switched to flax oil because even though I was buying filtered fish oil (gets rid of the mercury), my doc said there was no standards for what was acceptable. The flax oil is plant based so no mercury issues.


ktri